What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr. Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditation, she has created a powerful one-month mindfulness program that will lead you to a more balanced and fulfilled existence. In this transformative...

Choose Happiness Bundle: 3 in 1 Bundle, The Happiness Plan, The Happiness Advantage, and How Happiness Happens Have you ever wondered sometimes what it's like to be truly happy? Have you wondered if the happiness you're feeling right now is true and not just you going through the motions and feeling happy just because it's what you're supposed to feel or expected of you to feel? Everyone strives to feel truly happy in life. Almost everyone is in...

Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood's actionable ten-week program has helped tens of thousands of people reduce anxiety and find greater fulfillment in life. Each of the book's four sections is filled with practical...

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else...

What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that, the program helped you create not just a fast change, but a permanent one? What if you had a plan that has all the benefits of a short-term overhaul...

Building off the framework of Schultheis' The Coffeehouse Investor philosophy, this book will instill the common man and woman with the confidence to take control over their long-term financial goals and journey towards financial freedom in retirement. The Coffeehouse Investor's Ground Rules encourages listeners to ignore stock market "rules" and "perfect portfolio" pursuits to focus on the only three essential components to long-term financial security:...

"Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life."--Back cover.

"A Dangerous Engagement is the stylish, charming sixth novel in the Edgar-nominated Amory Ames mystery series by Ashley Weaver, set in 1930s New York. As they travel by ship to New York for her childhood friend Tabitha's wedding, Amory Ames gazes out at the city's iconic skyline, excited by the prospect of being a bridesmaid. Her husband Milo, however, is convinced their trip will be deadly dull, since Prohibition is in full swing. But when a member...

" ... As the awkward one, Courtney Watson may not be as together as her sisters, but she excels at one thing - keeping secrets, including her white-hot affair with a sexy music producer. Planning Mom's wedding exposes her startling hidden life, changing her family's view of her - and how she views herself - forever. ... When Sienna's boyfriend proposes - in front of her mom and sisters, for crying out loud - he takes her by surprise. She already has...

The Baxter sisters come from a long line of women with disastrous luck in love. But this summer, Sunshine and Margot will turn disasters into destiny... As an etiquette coach, Margot teaches her clients to fit in. But she's never faced a client like Bianca, an aging movie star who gained fame -- and notoriety -- through a campaign of shock and awe. Schooling Bianca on the fine art of behaving like a proper diplomat's wife requires intensive lessons,...