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"The capacity to endure is the key trait that underlies great performance in virtually every field--from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning...
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This sports book, memoir, and manifesto from a Super Bowl Champion elucidates racism in the United States.
Michael Bennett is a Super Bowl Champion, a three-time Pro Bowl defensive end, a fearless activist, a feminist, a grassroots philanthropist, an organizer, and a change maker. He’s also one of the most scathingly humorous athletes on the planet, and he wants to make you uncomfortable.
Bennett adds his unmistakable voice
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"The World Marathon Challenge--seven marathons on seven continents in seven days--is the ultimate race for adventurous runners. It tests the athletes to their limits, going from biting cold Antarctic conditions one day to dry desert heat another. To survive the onslaught of sensations--fear, fatigue, depression, elation--takes a special sort of determination and strength of will. Few would take on such a challenge, and fewer still would finish it....
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner...
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Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this edition of “The Athlete's Guide to Recovery”, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She...
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"Today's youth sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize-and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? And most importantly: how do we ensure our kids both reach their true potential on the playing field, and are well-prepared...
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"Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program-the Nike Oregon Project. In May 2017, journalist Matt Hart received a USB drive containing a single file-a 4.7-megabyte PDF named "Tic Toc, Tic Toc. . . ." He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency (USADA) for...
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Boxing's true Cinderella story: James J. Braddock, dubbed "Cinderella Man" by Damon Runyon, was a once promising light heavyweight for whom a string of losses and a broken right hand happened to coincide with the Great Crash of 1929. With one good hand, he was forced to labor on the docks of Hoboken. Only his manager still believed in him. The diminutive, loquacious Jew and the burly, quiet Irishman made one of boxing's oddest couples, but together...
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"From Mike Pesca, host of the popular Slate podcast The Gist, comes the greatest sports minds imagining how the world would change if a play, trade, injury, or referee's call had just gone the other way. No announcer ever proclaimed: "Up Rises Frazier!" "Havlicek commits the foul, trying to steal the ball!" or "The Giants Lose the Pennant, The Giants Lose The Pennant!" Such moments are indelibly etched upon the mind of every sports fan. Or rather,...
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Some moments in sports-- whether they take place on a track, on a tennis court, or in a courtroom-- transcend the event itself. Gitlin looks at particular events that revolutionized a sport, how a contest of speed inspired a nation, or even how a humble victory affected the world. The twenty events featured in this book had profound social, political, and cultural importance and inspired athletes and spectators alike.
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"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates...
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High interest, edgy activities fill the pages of Nailed It! Extreme Skateboarding. The carefully written, considerate text will hold the readers' interest and allow for successful mastery and comprehension. Written in the high-low format, this series has a HIGH interest level to appeal to a more mature audience but maintains a LOW level of complexity with clear visuals to help struggling readers along. Extreme Skateboarding presents the thrills and...
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"Breathtaking tales of climbers and hunters, runners and racers, winners and losers by the Pulitzer Prize-winning reporter. New York Times reporter John Branch's riveting, humane features on ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch's work for the first time, including classic pieces like "Snow Fall," about skiers caught in an avalanche...
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"ESPN personality (Get Up and #Greeny) and New York Times bestselling author Mike Greenberg partners with mega-producer Hembo to settle once and for all which legends flat-out own which numbers. In short essays certain to provoke debate between and amongst all generations, Greeny uses his lifetime of sports knowledge to spin yarns of the legends among the legends and tell you why some have claimed their spot in the top 100 of all time." -- Amazon.com....
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2023.
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"A richly reported and provocative look at the history of women's sports and the controversy surrounding trans athletes by a leading LGBTQ+ sports journalist. For decades women have been playing competitive sports thanks in large part to the protective cover of Title IX. Since passage of that law, the number of women participating in sports and the level of competition in high school, college, and professionally, has risen dramatically. In Fair Play,...
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Sugar Ray Robinson was one of the most iconic figures in sports and possibly the greatest boxer of all time. His legendary career spanned nearly 26 years, including his titles as the middleweight and welterweight champion of the world and close to 200 professional bouts. This illuminating biography grounds the spectacular story of Robinson's rise to greatness within the context of the fighter's life and times. Born Walker Smith Jr. in 1921, Robinsons...
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