How to be yourself : quiet your inner critic and rise above social anxiety
(Book)
Author
Published
New York : St. Martin's Press, 2018.
Edition
First edition.
Physical Desc
vi, 298 pages : illustrations ; 22 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Bend Public Library - Adult/General - Nonfiction | 616.8522 HENDRIKSEN How To 2018 | Available |
More Details
Published
New York : St. Martin's Press, 2018.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and - at long last - exactly how to quiet your Inner Critic.
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Citations
APA Citation, 7th Edition (style guide)
Hendriksen, E. (2018). How to be yourself: quiet your inner critic and rise above social anxiety (First edition.). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hendriksen, Ellen. 2018. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hendriksen, Ellen. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety St. Martin's Press, 2018.
MLA Citation, 9th Edition (style guide)Hendriksen, Ellen. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety First edition., St. Martin's Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.